Milk thistle alcohol may help with hangovers

Milk Thistle Alcohol has quite a relationship. People have been drinking alcohol of tens of thousands of years. People have also been using milk thistle for thousands of years. Much of that use is as a liver tonic.

Speaking of tonic, I love a good gin and tonic. The fizzier the tonic the better, oh yeah, don’t forget the lime. The citrus really brings it all the together. My favor gin for a gin and tonic is probably hendrix gin or tangueray ten. Both are phenomenal with their own different taste and flavor profiles. But with all these new botique gins and other spirits that are out there has to be many other great ones.

Milk thistle alcohol is a great way to lessen the effects of a hangover. Milk thistle protects the liver which is severely taxed when you drink alcohol. So taking a bit of milk thistle before you drink and after can help you hangover cure.

milk thistle alcohol

Watch out for beer

Craft Beer is one of the most popular options when it comes to drinking, but it’s time to slow down the consumption. Not only is this bad for your waistline, but it’s going to be bad for your health.


Let’s start with the wheat. This ingredient is used to help with the fermentation process. The most beer you drink, the more upset your gut can get. Excess wheat can lead to bloating, digestive issues, and pain. If you are intolerant to wheat, you’ll find that you have far more stomach issues than the average person. Wheat can lead to bloating in anyone, and that’s made even worse when you consider the gassy nature of carbonated beers and lagers.

There are also far more calories in beer than any of the alcoholic drinks mentioned above. So, if you drink more of this, you will end up gaining weight instead of losing it!

Electrolyte Pills and Your Recovery

How to recover faster with electrolyte pills. Many times while playing tennis I would slow down and I couldn’t figure out why. Then I realized I was getting dehydrated. While I was drinking some water I was not balancing my electrolyte levels.

electrolyte pills

Wait? What? Do I need to do more than just drink water? Yep, that is right. Water is part of the hydration puzzle in your body. See when you lose fluids from your body, sweating. You also lose trace minerals that are dissolved in fluids in your body. Those trace minerals are electrolytes and help the body conduct electrical signals through out the body. And are vital in many functions of the body. So you need to balance potassium, sodium, calcium and magnesium levels with specially formulated pills.

Anyone that exercises often long and hard should consider adding a complete mineral electrolyte supplement to their daily routine to speed recovery and improve performance.


Medium Chain Triglycerides and Your Health

What in the world are medium chain triglycerides and why do you care? Well, do you want more energy without the use of stimulants? Who doesn’t. This is when MCT oil capsules can help you. Great for morning pick me up.

There are many different types of fats. Some are vilified some are not so vilified. MCT oil is one of the good ones, most popular comes from coconuts. Basically, it is a refined coconut oil focusing on the best parts.

It is wild how 15 years ago the popular diet was low fat. Now the popular diet is low carb, mainly low sugar. I switched over to a low carb diet quite a few years ago and I feel so much better. I don’t have crazy hunger and moody swings. I am able to function so much better with a more consistent energy level. Adding in mcts help me take it to the next level.

Why you should take ACV Pills

Apple cider vinegar has been used as a folk cure all for many, many years. But, there is one problem apple cider vinegar tastes pretty terrible. There all kinds of cocktails with honey, lemon, water, etc that have been used in various recipes. Who has the time for that? So how do you get the benefits without the hassle? Apple cider vinegar pills by putting all the positive in aapple cider vinegar pills pill form make it much easier to consume.
What are the benefits of apple cider vinegar? it is considered a natural detoxifier. This factor helps the body in any ways. An added bonus of detoxifying properties, ACV can help weight loss.  We add in kelp, seaweeds that grow in shallow water and are nutrient-rich waters. Kelp has been eaten and used medicinally for hundreds of years in various forms apple pectin and other healthy ingredients you have an easy way to kick up your health and wellness regime.

What the hell is kombucha beer?

So you have had beer of course. Maybe you have heard of kombucha, if not it is a fermented tea like beverage with many healthy benefits. Primarily is healthy gut bacteria to help balance out the body. Now crazy brewers are making kombucha beer. Yep, true story. Taking a old asian health elixir and infusing it with craft beer. So hipster.

kombucha beer

But honestly, it is a pretty good idea. Most of us could use more healthy gut bacteria and use a beer application device will make it very user-friendly. Now if they could come up with a fat burning, muscle building beer.

What is next for the craft beer world? Maybe we could go back to caffeinated products to help people get more done while drinking? How about inflammation reducing beer? That would be amazing. Instead of increased inflammation in the body by consuming 3 to 6 beers, your inflammation would decrease. Or alkaline beer to get your body’s ph level up?

Taxes and Stuff part 1

You look at your paystub. 40 hours at $15 an hour. You should have $600 coming your way. You don’t. It is not even close, you see a bunch of abbreviations with minus signs next to them. FICA, Soc, blah, blah, so drinking my taxes awaywhere does all that go? Does it help you? Well there is some logic behind it all, even if we don’t want to agree with it. Plus you should get used to it, it is only going to continue to get worse and rise.

Our federal, state, and local governments require money to maintain them, to pay salaries, to pay for programs that we demand, and to pay for various other things.  The government raises the money it needs to pay for these activities by taxing its citizen’s income, the food they buy, the gas they use to drive cars, the property they own, the commercial goods they import from other countries, and even the money you are left when a relative passes away.

My worst Skunked Beer story

crate of beer

We have all been there, long humid steamy day and you are ready for a beer. Crack open only to taste skunked beer. Shit. First thought is how does this happen. Do I drink it? How do I prevent this? Why today?

Skunked beer typically refers to any beer gone bad. More specifically “skunked beer” refers to beer that was over exposed to sunlight. An easy way to do a home test is to leave a beer in the sunlight for just a few hours and you will be able to taste the skunked flavor.

To prevent this most beer sold in brown bottles or cans. Cans truly are the best vessel for beer because aluminum recycles so well. Recycling places will actually give you money for empty beer cans. What an investment idea?

Yes, you can drink the beer, or you can give it to a bum or broke college kid. Cheers.

Vitamins for your Cinco de Mayo Hangover

Upcoming on Cinco de Mayo, many Americans drink way more tequila than they normally. It is the day we rip shots of tequila and drown in tequila hangovermargaritas. Any celebration as an excuse to start drinking early. If you are drinking early, you need to consider taking some hangover vitamins. These hangover vitamins will help you avoid your tequila hangover.

Imagine waking up in with a sombrero, maybe a fake mustache smeared on you and realize. Hey, I don’t have a terrible hangover. No upset stomach, no headache, no body aches. You know you drank last night because you are a bit off. But you are doing way, way better than you should be.

What do you do? You celebrate, this is the life hack you have been looking for, avoiding hangovers. Hey maybe today you will go to the gym and get some cleaning done around the house. We know you need to.

What Supplement is Best for Hangover

You used to play along with the problem drinker’s motto that said “Beer before liquor; never been sicker.” Odd, considering all you drank last night was liquor. The guys who made that saying up in the first place were probably drunk to begin with. This is all their fault, really. At any rate, you drank alcohol last night and the delivery system of said alcohol matters not. Your head hurts, your brain hurts and your life hurts. You, my dear friend, are experiencing evolution’s way of telling you that having fun is a privilege, not a right. We have all been there, wake up and wanting the best Hangover supplement.

You’re hungover. There’s no doubt about that. Here are some of the main attractions you can expect to see here as you enjoy your stay.  Close the blinds, turn off your phone and don’t answer the door, because you’re rocking the same look you did in grade eight – the indoor sunglasses. I won’t tell if you won’t.
i like vodka