Watch out for beer

Craft Beer is one of the most popular options when it comes to drinking, but it’s time to slow down the consumption. Not only is this bad for your waistline, but it’s going to be bad for your health.

beer

Let’s start with the wheat. This ingredient is used to help with the fermentation process. The most beer you drink, the more upset your gut can get. Excess wheat can lead to bloating, digestive issues, and pain. If you are intolerant to wheat, you’ll find that you have far more stomach issues than the average person. Wheat can lead to bloating in anyone, and that’s made even worse when you consider the gassy nature of carbonated beers and lagers.

There are also far more calories in beer than any of the alcoholic drinks mentioned above. So, if you drink more of this, you will end up gaining weight instead of losing it!