What in the world are medium chain triglycerides and why do you care? Well, do you want more energy without the use of stimulants? Who doesn’t. This is when MCT oil capsules can help you. Great for morning pick me up.
There are many different types of fats. Some are vilified some are not so vilified. MCT oil is one of the good ones, most popular comes from coconuts. Basically, it is a refined coconut oil focusing on the best parts.
It is wild how 15 years ago the popular diet was low fat. Now the popular diet is low carb, mainly low sugar. I switched over to a low carb diet quite a few years ago and I feel so much better. I don’t have crazy hunger and moody swings. I am able to function so much better with a more consistent energy level. Adding in mcts help me take it to the next level.