How to recover faster with electrolyte pills. Many times while playing tennis I would slow down and I couldn’t figure out why. Then I realized I was getting dehydrated. While I was drinking some water I was not balancing my electrolyte levels.
Wait? What? Do I need to do more than just drink water? Yep, that is right. Water is part of the hydration puzzle in your body. See when you lose fluids from your body, sweating. You also lose trace minerals that are dissolved in fluids in your body. Those trace minerals are electrolytes and help the body conduct electrical signals through out the body. And are vital in many functions of the body. So you need to balance potassium, sodium, calcium and magnesium levels with specially formulated pills.
Anyone that exercises often long and hard should consider adding a complete mineral electrolyte supplement to their daily routine to speed recovery and improve performance.
What in the world are medium chain triglycerides and why do you care? Well, do you want more energy without the use of stimulants? Who doesn’t. This is when MCT oil capsules can help you. Great for morning pick me up.
There are many different types of fats. Some are vilified some are not so vilified. MCT oil is one of the good ones, most popular comes from coconuts. Basically, it is a refined coconut oil focusing on the best parts.
It is wild how 15 years ago the popular diet was low fat. Now the popular diet is low carb, mainly low sugar. I switched over to a low carb diet quite a few years ago and I feel so much better. I don’t have crazy hunger and moody swings. I am able to function so much better with a more consistent energy level. Adding in mcts help me take it to the next level.
So you have had beer of course. Maybe you have heard of kombucha, if not it is a fermented tea like beverage with many healthy benefits. Primarily is healthy gut bacteria to help balance out the body. Now crazy brewers are making kombucha beer. Yep, true story. Taking a old asian health elixir and infusing it with craft beer. So hipster.
But honestly, it is a pretty good idea. Most of us could use more healthy gut bacteria and use a beer application device will make it very user-friendly. Now if they could come up with a fat burning, muscle building beer.
What is next for the craft beer world? Maybe we could go back to caffeinated products to help people get more done while drinking? How about inflammation reducing beer? That would be amazing. Instead of increased inflammation in the body by consuming 3 to 6 beers, your inflammation would decrease. Or alkaline beer to get your body’s ph level up?
You look at your paystub. 40 hours at $15 an hour. You should have $600 coming your way. You don’t. It is not even close, you see a bunch of abbreviations with minus signs next to them. FICA, Soc, blah, blah, so where does all that go? Does it help you? Well there is some logic behind it all, even if we don’t want to agree with it. Plus you should get used to it, it is only going to continue to get worse and rise.
Our federal, state, and local governments require money to maintain them, to pay salaries, to pay for programs that we demand, and to pay for various other things. The government raises the money it needs to pay for these activities by taxing its citizen’s income, the food they buy, the gas they use to drive cars, the property they own, the commercial goods they import from other countries, and even the money you are left when a relative passes away.
We have all been there, long humid steamy day and you are ready for a beer. Crack open only to taste skunked beer. Shit. First thought is how does this happen. Do I drink it? How do I prevent this? Why today?
Skunked beer typically refers to any beer gone bad. More specifically “skunked beer” refers to beer that was over exposed to sunlight. An easy way to do a home test is to leave a beer in the sunlight for just a few hours and you will be able to taste the skunked flavor.
To prevent this most beer sold in brown bottles or cans. Cans truly are the best vessel for beer because aluminum recycles so well. Recycling places will actually give you money for empty beer cans. What an investment idea?
Yes, you can drink the beer, or you can give it to a bum or broke college kid. Cheers.
Upcoming on Cinco de Mayo, many Americans drink way more tequila than they normally. It is the day we rip shots of tequila and drown in margaritas. Any celebration as an excuse to start drinking early. If you are drinking early, you need to consider taking some hangover vitamins. These hangover vitamins will help you avoid your tequila hangover.
Imagine waking up in with a sombrero, maybe a fake mustache smeared on you and realize. Hey, I don’t have a terrible hangover. No upset stomach, no headache, no body aches. You know you drank last night because you are a bit off. But you are doing way, way better than you should be.
What do you do? You celebrate, this is the life hack you have been looking for, avoiding hangovers. Hey maybe today you will go to the gym and get some cleaning done around the house. We know you need to.
You used to play along with the problem drinker’s motto that said “Beer before liquor; never been sicker.” Odd, considering all you drank last night was liquor. The guys who made that saying up in the first place were probably drunk to begin with. This is all their fault, really. At any rate, you drank alcohol last night and the delivery system of said alcohol matters not. Your head hurts, your brain hurts and your life hurts. You, my dear friend, are experiencing evolution’s way of telling you that having fun is a privilege, not a right. We have all been there, wake up and wanting the best Hangover supplement.
You’re hungover. There’s no doubt about that. Here are some of the main attractions you can expect to see here as you enjoy your stay. Close the blinds, turn off your phone and don’t answer the door, because you’re rocking the same look you did in grade eight – the indoor sunglasses. I won’t tell if you won’t.
So everyone is looking for the miracle pill for hangovers and healthier living. Well let’s talk about milk thistle and milk thistle hangover. This maybe something you need to consider adding into your life.
Milk Thistle is an herbal supplement that detoxifies & protects vital liver functions and more. Milk thistle also contains properties shown to offer the body antioxidant benefits. Milk thistle has been used for over 2,000 years as a liver tonic. If you want to get technical the scientific name is Silybum marianum (L.) Gaertner (syn. Cardous marianus) Milk thistle’s name is derived from the milky white fluid that comes from the plant’s leaves when they are crushed. Naturally you will find the plant in southern Europe, southern Russia, Asia Minor, and North Africa, but has been adopted to grow in North and South America.
In Europe milk thistle is prescribed to people with liver issues. Maybe you need to check out Milk thistle more.
So I drank last night and had a great time, but… I may need to delete my facebook, need to take a hangover pill and make some lifestyle changes.
Gone are the days where you read the back of a Tylenol or Advil bottle before administering your medication. Don’t take more than one pill every six hours? Don’t drink with alcohol in your system? Psh. Like the guys at Advil are in any position to judge.
Or at least wait until you’re in a better state of mind before looking at the damage done by your nosy friend with too many cameras and too little sense of boundaries. It’s not the alcohol’s fault; it’s Facebook’s fault. Facebook just has it out for drinkers and you know it. Besides, do you really care what your coworker had for breakfast this morning?
You’re going to cut back on drinking this week. And you mean it this time. Why do we do this to ourselves every Friday? It’s pointless, isn’t it? Why not go for a jog instead? Well, probably because jogging doesn’t administer whiskey into your system.